Finding Mindful Running, with Lupa Run Mindfulness & Meditations on the Move to find the headspace you need read article >
A different kind of running shoe We have designed the world’s first performance grounded running shoe. Here’s how it works read article >
Higher ground: the power of making contact with the earth Grounding corrects the imbalance in charge between people and the planet. Here’s how it can revolutionise your running read article >
Get lost in nature - find yourself Green exercise is beneficial for wellbeing and reconnects us with the natural world. So what are you waiting for? read article >