Our feet provide a foundation for our bodies movement . The better your feet function, the better you’ll perform .
Feet are also our primary sensory connection with the earth , constantly relaying information that helps us respond intelligently to our environment.
Rediscovering natural feet
We didn’t evolve wearing shoes, yet over the last few centuries we’ve become accustomed to wearing footwear that is often stiff, narrow and excessively supportive and cushioned. In doing so, our foot function has been compromised.
By going barefoot, or wearing more natural footwear we can re-strengthen, re-mobilse and truly re-discover our natural foot function and restore much of our bodies ability to move as it should.
benefits of natural footwear
By combining going barefoot, or wearing more natural footwear with restorative exercises, you can enhance your physical performance.
Restored Posture
By having a flat sole our joints can return to natural alignment during rest and movement
Enhanced Flexibility
With flexible soles, our toes, ankles and hips can move through a greater range of motion
Improved Balance
By restoring the strength in the arches of our feet and body generally our balance is enhanced
What makes natural footwear
Zero Drop
0mm difference in height between heel and forefoot to promote natural posture
Foot Shaped
Roomy toe area to allow better alignment of toes, foot splay and more natural foot movement
Thin Sole
A thin sole to give closer ground feel, enhanced proprioception and more natural gait
Highly Flexible
Engineered to be highly flexible particularly under the ball of the foot to enhance toe mobility
New to natural footwear?
If you’re new to natural / barefoot-style footwear then you’re about to start a journey to return your body to a more natural style of movement.
To help with your transition we’ve teamed up with The Foot Collective to bring you a free Foot Health Guide with tips and training methods to help you make the most of your new shoes and maximise your performance.