How Grounding Shoes Work
How Grounding Shoes Work
Our Ground Flow System is a conductive pathway from foot to ground. On grounded surfaces, it can reconnect you with the earth’s natural electrical energy.
1 - Conductive stitch on insole
2 - Strobel board with conductive stitch
3 - Conductive loop through midsole
4 - Conductive additive in outsole
Conductive in accordance with EN ISO 20347:2022. - Making them certified to have close to zero electrical resistance.
How they work
Supportive
Lightweight and supportive engineered mesh with a tuned structure and padding
Built to last
Hardwearing natural rubber outsole, tough upper material and durable midsole for long-lasting performance
For the distance
Performance midsole to provide a responsive ride, whatever the distance
Breathable
Perforated engineered mesh to keep your feet cool when it gets hot
Lightweight
Low density midsole and lightweight upper for comfort and speed
Responsive
Cushioned yet responsive midsole to propel every step
For all surfaces
Full coverage, natural rubber outsole provides versatile grip whether you’re on the road or hitting the trails
Water-resistant
Treated upper and splash proof panels to keep your feet drier in wet weather
Recharge Overview
Activity Type
Surfaces
Level Of Support
Cushioning Type
Running Usage
FAQs
Yes. Recharge is designed for running on both roads and trails, combining a cushioned, supportive feel with a grippy rubber outsole.
Its 27mm stack height and 8mm heel-to-toe drop provide a more familiar running-shoe experience than our barefoot range, while the Ground Flow System lets you stay electrically connected to the earth on grounded surfaces.
Recharge is particularly well suited to roads, gravel paths and everyday trails rather than extreme off-road terrain.
Recharge is our traditional-fit grounded running shoe, with an 8mm heel-to-toe drop, 27mm stack height and a conventional toe-box shape.
Revive Modes follow barefoot footwear principles, with a foot-shaped fit, zero-drop design and three distinct cushioning options: Revive Flex, Revive Adapt and Revive Endurance.
If you prefer a familiar cushioned running-shoe feel, Recharge is a great option. If you're interested in giving your toes more room, experiencing a zero-drop platform and choosing your level of ground feel, explore Revive.
Both feature our Ground Flow System.
No. Recharge uses a traditional running-shoe design rather than barefoot footwear principles.
It has an 8mm heel-to-toe drop, a conventional toe-box shape and more cushioning than our minimal barefoot styles.
What Recharge shares with our barefoot range is the Ground Flow System, designed to establish an electrical connection with the earth on grounded surfaces.
If you're looking for a foot-shaped, zero-drop barefoot shoe, our Revive range is the better place to start.
Yes. Although Recharge was developed primarily for running, it's a versatile shoe that's also suitable for walking, gym sessions, golf and everyday wear.
The cushioned construction provides a familiar feel underfoot, while its rubber outsole offers grip across a range of surfaces.
For regular golf in wet conditions, remember that Recharge is water-resistant rather than fully waterproof. If waterproofing is important, Rewild may be a better option.
Recharge is water-resistant, not waterproof.
Its breathable engineered mesh upper features a bio-based, non-fluorinated water-resistant finish to help with light moisture and changing conditions.
It's a practical choice for everyday running, walking and lighter trail use. However, for sustained rain, wet grass or particularly muddy conditions, we'd recommend choosing one of our waterproof footwear options.
Recharge has a 27mm total stack height and an 8mm heel-to-toe drop, providing a cushioned, supportive running-shoe experience.
Unlike our barefoot range, Recharge doesn't use our three cushioning Modes.
Recharge has a traditional running-shoe fit and is generally true to size.
We recommend checking our size guide before ordering, particularly if you're comparing Recharge with barefoot shoes, which often have a different toe-box shape.
If you're between sizes, we recommend going up to the next available full size.
Bahé grounding shoes are designed for everyday movement, with our Ground Flow System allowing you to connect with the earth's natural electrical energy on grounded surfaces - much like being barefoot, but with the comfort and protection of footwear.
As with being barefoot, it's important to take sensible precautions around electricity. Avoid wearing grounding shoes near exposed live electrical parts, faulty electrical equipment, or anywhere there's a risk of electric shock.
Bahé grounding shoes are designed to help you enjoy a natural connection with the earth throughout your day, not to provide protection against electrical hazards.







