Using our size guide
As sizes vary between brands, please check our size guide below to find your perfect fit and help reduce the impact on the planet from return shipping.
Please check the FAQs below the charts for more useful tips.
Here's how to use our size guide:
Select ‘Mens' or ‘Womens':
Print the Guide:
Don't Have a Printer?
We
normally suggest going with the size that fits you from other sports shoe
brands. However, if your usual size is a half-size, then we recommend
selecting half-size down e.g. if you are usually a 7.5 we recommend going for
a 7.
Also, if you're new to barefoot shoes, we'd recommend one size down.
Revive, Rewild and Rediscover
Respire
Recharge
Want our opinion?
Send us a DM on Instagram or email us. If you can include a photo of your foot on the size guide then it will help us to advise you on your best fit!
FAQ
“Need more help? We are very happy to help with any sizing queries you may have, please send us a message at reconnect@bahe.co or DM via Instagram @bahe.movement”
The ultimate set of tools for unlocking the full potential of your feet and body.
theSoleMatefeatures

Large Massage Roller / Balance Domes
The ultimate versatile tool for improving strength, balance and mobility.
Use as a massage roller to relieve tension, increase circulation and restore mobility.
And reconfigure as balance domes for foot activation, deep stretching and challenging strengthening exercises.
- Restore natural foot function
- Improve balance and co-ordination
- Enhanced flexibility
- Deep calf and Achilles stretching
- Restore ankle mobility
- Improve knee reliance

Cork Foot Roller
Release tension in your feet with the cork massage roller.
Designed to provide deep tissue engagement to mobilse joints and enhance blood flow.
Gradually apply more pressure and feel the tension melt away from your feet.
- Relieve tension
- Mobilise joints
- Prmote better blood flow

Toe Resistance Bands
Unleash the full potential of your feet by using toe resistance bands to realign your toes and restore natural foot function.
By exercising with the bands, you can enhance toe mobility, arch strength, and overall foot stability.
- Realign toes
- Stretch intrinsic foot muscles
- Improve balance
- Relieve foot pain and tension
- Improved posture
- Enhanced foot mobility